Events – Meditation at The Arboretum of South Barrington

Intro to Meditation

For both beginners and experienced meditators

Meditating in a group setting makes it easier and more fun

Come join us as we gather our energies, release stress, and find that sweet still spot inside

 

WHEN:  6:30-7:30 pm

  • Thursday, May 7

  • Thursday, October 1

WHERE: The Arboretum of South Barrington

100 W. Higgins (at the intersection of Higgins & Rte. 59)

in the ‘Live 360’ community room (Unit L-1), just behind Georgio’s Pizzeria and kitty-corner from Cooper’s Hawk restaurant

 

Just $5!

 

Chairs are provided. If you prefer a meditation cushion, please feel free to bring your own favorite one.

 

What attendees are saying:

It was a really good experience; helped calm down & relieve stress. It’s been time really well spent. ~ D.B.

Very EASY to follow and do. Calming & peaceful for anybody to do. ~ Linda Tracy

(Liked) The beautiful birds and wind chimes playing; Susan’s soothing and consistent voice guiding me. The rubbing of my hands together to create heat & then placing them on my eyes towards the end. Everything was great! ~ Susan O’Connor

The sounds of the music & the gentleness of your voice brought me to a deep state of relaxation. ~RT

Calming and relaxing. Knowing that it’s okay when thoughts wander. The room and sounds were very inviting.