Laughter Yoga @ The Arb

Thursday, April 2

6:30 – 7:30 pm

Held in the ‘Live 360’ community room at:

The Arboretum of South Barrington

100 W. Higgins Road

South Barrington, IL 60010

Just $5

The Live 360 community room is adjacent to Georgio’s Pizzeria and kitty-corner from Cooper’s Hawk restaurant

There is nothing I believe more than this, that laughter adds time to one’s life.

~ Norman Lear

Have you had problems, worries, fears or stress?

Has your body felt constricted, tense or achy?

Reclaim your natural right to health and happiness!

Laughter Yoga can:

• Relax muscles

• Minimize minor muscle aches

• Enhance alertness, creativity, memory

• Power up the immune system

• Help healthy heart function

• Support the circulatory system

• Upgrade oxygen intake

• Lengthen lifespan

Come enjoy a refreshing and renewing experience of laughing to light up your life.

Beginners welcome – no experience needed!