Events – Meditation at The Arboretum of South Barrington
Intro to Meditation
For both beginners and experienced meditators
Meditating in a group setting makes it easier and more fun
Come join us as we gather our energies, release stress, and find that sweet still spot inside
WHEN: 6:30-7:30 pm
Thursday, May 7
Thursday, October 1
WHERE: The Arboretum of South Barrington
100 W. Higgins (at the intersection of Higgins & Rte. 59)
in the ‘Live 360’ community room (Unit L-1), just behind Georgio’s Pizzeria and kitty-corner from Cooper’s Hawk restaurant
Chairs are provided. If you prefer a meditation cushion, please feel free to bring your own favorite one.
What attendees are saying:
It was a really good experience; helped calm down & relieve stress. It’s been time really well spent. ~ D.B.
Very EASY to follow and do. Calming & peaceful for anybody to do. ~ Linda Tracy
(Liked) The beautiful birds and wind chimes playing; Susan’s soothing and consistent voice guiding me. The rubbing of my hands together to create heat & then placing them on my eyes towards the end. Everything was great! ~ Susan O’Connor
The sounds of the music & the gentleness of your voice brought me to a deep state of relaxation. ~RT
Calming and relaxing. Knowing that it’s okay when thoughts wander. The room and sounds were very inviting.