Our sorrows and wounds are healed only when we touch them with compassion.
— Buddha

You are unique, and your needs are unique.

Some people just want to feel better, and looking at a long list of services can feel overwhelming. So you don’t have to! We will sit and talk about what you want to release (anger, anxiety, pain, trauma, etc.) – and what you want to feel / do / be instead (e.g., calm, relaxed, happy, free). Then I will weave together those modalities that will be the most effective for what you want.

Others know what they want or need – they call and say they want a chakra balancing or past life therapy session. If you are that person, you may enjoy the list of services below.

Aromatherapy – Using the aromatic molecules of essential oils to assist in creating the mood we want is called Aromatherapy – it’s a lovely enhancement in a therapy session. Aromatherapy can be used to help release negative emotions or to restore positive emotions.

Breathwork – Breathwork therapy allows one to quickly move beyond thinking or analyzing to clear and release the source of blocks and difficulties. Ideal for when you are not sure what the issue is, or haven’t been able to move beyond it. Breathwork is done without talking, so you can focus on releasing old blocks.

Chakra cleansing and balancing – Chakra balancing cleans, clears and re-aligns your chakras, the centers of energy along the spine from the base of the tailbone to the crown of the head.

Clearing negative energy – When we don’t feel right, it can be because we picked up negative energy from the people or spaces around us. Clear negative energy out of your field to feel lighter and freer.

Compassionate Reflections Counseling – Counseling is when we need someone to listen to us. Without analyzing, evaluating or judging. That’s where the ‘compassionate’ in Compassionate Reflections comes in. Sometimes we need new insights, ideas or ways of looking at things. That’s the ‘Reflections.’

Crystal Healing – Crystal healing uses crystals placed on or around the body; their structured and stabilized energies align our own energies, helping us to feel balanced again.

Dream therapy – Your dreams are unique! They reflect your own inner landscape, experiences, conflicts, hopes, and yes, dreams. Dream therapy brings new light and understanding.

Hypnotherapy – Hypnotherapy combines the relaxed state of hypnosis, and its ability to access the power of your subconscious, with the science of psychotherapy – the synergy of these two powerful approaches can create fast and effective healing.

Light therapy – This light therapy is provided through the ‘DreamSpa’ Photon Energy System, which uses advanced LED lightwaves and proprietary Brainwave Entrancement. Rejuvenates your mind and body.

Loving Insights intuitive readings – Receive a Loving Insights intuitive message on what may be challenging you – open a new window of perspective to feeling understood, supported, hopeful and encouraged.

Past Life therapy – One of the quickest and most effective ways to address deep, difficult or stuck issues that don’t seem to have a cause in this life, or that you just haven’t been able to get to the root of to heal. Free yourself from old fears or unexplained reactions so that you can enjoy life again.

Reiki Cranial Fascia – This process of light touch plus Reiki relaxes you at a very deep level while the energy work helps to clear out karmic and long-standing issues. When combined with counseling, it helps make changes faster and easier.

Soul retrieval – The art of bringing back parts of yourself, such as your innocence, peace, or joy, that had been lost through trauma or neglect, restoring your to your natural state of wholeness.

Sound healing – Nourish and awaken the nervous system. Feel better. Think better. Connect better. The ‘Safe and Sound Protocol’ (SSP) gives you an easy-to-use (even at home!) App that can decrease anxiety, help clear the mind, and feel safe in social situations.

Spiritual emergence – When someone’s consciousness opens up to become aware of the subtle energies around us that are not seen, heard or felt by most others.

Spirit releasement – Spirit releasement helps to remove negative energies that have been affecting, blocking, limiting or damaging you.