Thursday, Aug. 22 @ 6:30 – 8:00 pm
at the ‘Live 360’ Community room in the Arboretum of South Barrington shopping center
(see address below)
Between work, household responsibilities, traffic, healthcare, budgets and other factors, life can feel stressful these days.
We feel that stress in our emotions, in distressing thoughts, and even in our bodies.
You CAN restore yourself to a calm and peaceful state.
Come learn how to quickly and easily release stress and restore harmony in body, mind and emotions – whenever you need it and wherever you are.
We’ll cover techniques used by:
Laughter Yoga teachers
You’ll be glad you did!
‘Live 360’ Community room
Arboretum of South Barringon
100 W. Higgins Road
South Barrington, IL
Great tools to help de-stress and some can be used anywhere! ~ L.M.
Liked everything – the music, the rock, laughter, explanations, connection. ~ KMA
I loved the stories and interaction. ~ Gail Rosen
Loved the demonstrations. I felt calm when I left. ~ Katie Miller
The class was interactive and the instructor was knowledgeable, calm and very energizing during the course.
(Liked) the variety of technique taught, and the hands-on practice of some techniques