What is soul retrieval?

Soul retrieval is when we intentionally reclaim parts of ourselves that had been lost (soul loss). 

Sandra Ingerman’s book, Soul Retrieval, Mending the Fragmented Self, says it very well:

“When we experience trauma, a part of our vital essence separates from us in order to survive the experience by escaping the full impact of the pain.

What constitutes trauma varies from one individual to another.

Soul loss can be caused by whatever a person experiences as traumatic, even if another person would not experience it as such.”

Traditional psychology might think of this as a dissociated or fragmented part of consciousness.