Click on a therapy to read more

Aromatherapy – Using the aromatic molecules of essential oils to assist in creating the mood we want is called Aromatherapy – it’s a lovely enhancement in a therapy session. Aromatherapy can be used to help release negative emotions or to restore positive emotions.

Breathwork – Breathwork therapy allows one to quickly move beyond thinking or analyzing to clear and release the source of blocks and difficulties. It is ideal for when you are not sure what the issue is, or haven’t been able to move beyond it.

Chakra Cleansing and Balancing – Chakra balancing cleans, clears and re-aligns your chakras, the centers of energy along the spine from the base of the tailbone to the crown of the head.

Clearing Negative Energy – When we don’t feel right, it can be because we picked up negative energy from the people or spaces around us. Clear negative energy out of your field to feel lighter and freer.

Compassionate Reflections Counseling – Sometimes we need someone to listen to us. Without analyzing, evaluating or judging. That’s where the ‘compassionate’ in Compassionate Reflections comes in. Other times we need new insights, ideas or ways of looking at things. That’s the ‘Reflections.’ 

Crystal Healing – Crystal healing uses crystals placed on or around the body; their structured and stabilized energies align our own energies, helping us to feel balanced again.

Dream Therapy – Your dreams are unique! They reflect your own inner landscape, experiences, conflicts, hopes, and yes, dreams. Dream therapy brings new light and understanding.

Hypnotherapy – Hypnotherapy combines the relaxed state of hypnosis, and its ability to access the power of your subconscious, with the science of psychotherapy – the synergy of these two powerful approaches can create fast and effective healing.

Inner Child Therapy - gently guides you to discover where in your childhood the seeds of today’s distressful thoughts, emotions and behaviors were planted, and helps that inner child to feel seen, heard and nurtured. In the process, we discover what limiting decisions had been made, and how those have been playing out in your life. We then open space for you to make healthy new decisions, leading to a more peaceful and fulfilling life.   

Inspire Intuition - Intuition is the awareness of the internal and external messages that are given to us, to guide us to our highest and best life. In a Heart-inspired Intuition session, you’ll release blocks to intuition, and connect your 3rd Eye to your Heart so that you have heart-centered clarity.

 Light Therapy– Rejuvenate your mind and body with light therapy utlizing the ‘DreamSpa’ Photon Energy System’s advanced LED lightwaves and proprietary Brainwave Entrancement.

Loving Insights Intuitive Messages – Receive a Loving Insights intuitive message on what may be challenging you – open a new window of perspective to feeling understood, supported, hopeful and encouraged.

Past Life Therapy – One of the quickest and most effective ways to address deep, difficult or stuck issues that don’t seem to have a cause in this life, or that you just haven’t been able to get to the root of to heal. Free yourself from old fears or unexplained reactions so that you can enjoy life again.

Reiki and Energy Healing - Energy work is a gentle yet powerful way to enhance your therapy. My clients have told me that when they are working on an issue in therapy, adding the energy healing seems to create faster and more lasting positive change. Reiki and energy healing can be done with a light touch, or in the auric field over the body.

Reiki to Rest the Mind – This process of light touch on your head plus Reiki relaxes you at a very deep level while the energy work helps to clear out old thought patterns as well as karmic and long-standing issues. When combined with counseling, it helps make changes faster and easier.

Soul cards - these unique cards provide the doorway for your unconscious to speak. By drawing cards for your past, present, and future, you will gain a deeper understanding of your life’s journey.

Soul Retrieval – The art of bringing back parts of yourself, such as your innocence, peace, or joy, that had been lost through trauma or neglect, restoring your to your natural state of wholeness.

Sound Healing – the vibrations of sound waves help to smooth and regulate our own vibrations. Experience the deep, grounding tones of the Tibetan bowl, the rhythm restoring beat of the Native American drum, the cleansing and purifying tones of the Tingsha and Aura chimes, the uplifting and sunny tone of the Bali bell, the centering sounds of the Koshi chime and the fairy-dust tinkling of the Bali chime ball.

Spirit Releasement – Spirit releasement helps to remove negative energies that have been affecting, blocking, limiting or damaging you.

Trauma Therapy - When we experience trauma, our bodies react automatically with fight, flight, and/or freeze responses. These reactions can get “stuck” and from then on, we experience similar reactions even when we’re not under the same kind of threat. Trauma Therapy helps to gently discover and unwind those reactions, allowing you to respond mindfully instead.